05-21-2010, 02:06 AM
I'm considering starting a caffeine "diet" - sometimes I don't get to bed until midnight if not a few hours later (feel like such an old woman - and no I'm not going to tell you HOW old but old enough to buy with an ID and young enough looking to be asked for it)
I feel so sleepy in the morning I often have to nap 3 days out of the "normal" work week before I can feel more alert. Then I still feel groggy by early evening (5-7pm)
think this will help?
I feel so sleepy in the morning I often have to nap 3 days out of the "normal" work week before I can feel more alert. Then I still feel groggy by early evening (5-7pm)
think this will help?
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