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Fitness/Working Out

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Trioxin149Fitness/Working Out
showmenzunrest Offline
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#2
06-09-2010, 03:28 PM
Yup 5 days a week, train a bodypart a day (lift heavy) followed by 30 min. cardio at least...take a multi V-creatine-Glucosimine-Elite protein shakes...eat lean meats and veggies-almonds and plenty of water...been on this reg. since feb. and got great results...my gf is a fitness modelSmile
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Fitness/Working Out - by Trioxin149 - 06-08-2010, 11:30 PM
Fitness/Working Out - by showmenzunrest - 06-09-2010, 03:28 PM
Fitness/Working Out - by Trioxin149 - 06-09-2010, 04:12 PM

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